As fall begins to creep up on us I begin making all of my old fall recipes, and today was pumpkin cream cheese spread. This spread is a great fall food because it can be added to almost anything to make it a festive meal. I usually use this spread on toast, pancakes, in yogurt, and as dip. This spread is not only delicious but it is nutritious! The ingredients are: 1 can of organic purée pumpkin, 1 packet of fat free cream cheese, grade A maple syrup, truvia to taste, and cinnamon.
All of these ingredients are natural and healthy for your body! And it's super easy to make.
You just add all the ingredients to the bowl and you decide how much maple syrup, cinnamon, and truvia as you like. I try to keep it simple and light for my mid-day snacks so I will still have enough energy until my next meal. Well this will be my afternoon snack, a nutritious fall flavored afternoon pick me up is just what I need.
